So today I discovered that I will need to carbo load 36 hours before the marathon!! So starting Friday night I need to consume 2090 carbohydrate calories!! haha!! talk about eating lots of pasta and bread!!
I guess starting Friday when my dearest Tatiana arrives I will be on my way to getting my 2090 calories of carbs!! Sounds kinda fun doesn't it?? Lots of pasta and bread? I think I can handle this!!
Find out how many calories you would need to not "Hit the wall" in your race:
http://endurancecalculator.com/
More info:
http://www.npr.org/templates/story/story.php?storyId=130731888
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