Friends In Common

From Nichole to Kelly, Alana and I: I was FB stalking Carnell's page, and I briefly glanced at the "friends in common" box, and it was all 3 of you, in order of birth. Haha, I took a screen shot because this will probably never happen again, esp since Carnell and I have 269 friends in common!!

Carbo Loading

So today I discovered that I will need to carbo load 36 hours before the marathon!! So starting Friday night I need to consume 2090 carbohydrate calories!! haha!! talk about eating lots of pasta and bread!!

I guess starting Friday when my dearest Tatiana arrives I will be on my way to getting my 2090 calories of carbs!! Sounds kinda fun doesn't it?? Lots of pasta and bread? I think I can handle this!!

Find out how many calories you would need to not "Hit the wall" in your race:

http://endurancecalculator.com/

More info:

http://www.npr.org/templates/story/story.php?storyId=130731888

13 days til MCM

Only 13 days til MCM!! I am getting so excited and I cannot wait to put all my training into it and run the race!! I also cannot wait to be done!!

13 days, 77 miles, 2 track workouts, 1 tempo UNTIL MCM!!

Meet me after in Arlington for an after party from 2-5 pm!! Be there or be square! Literally :)